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John Weil v0:20/0:10r...24 row

1,963m

Meters

8:00.0

Time

2:02.2

Pace

118

Calories

Rest Distance1,539m
Rest Time11:40.0
Overall Distance3,502m
Overall Time19:40.0
Average Watts192
Calories Per Hour959
Stroke Rate36
Stroke Count292
Drag Factor125

November 06, 2024 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,963m 2:02.2 192 959 36
0:20.0 75m 2:13.3 148 808 36
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 25m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 21m
0:20.0 82m 2:01.9 193 964 36
r: 4:00 616m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 26m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 24m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 25m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 36
r: 4:00 359m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 27m
r1,539m

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