John Weil 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 123 |
November 07, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 32 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 33 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 33 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 32 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 32 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 32 |
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