John Weil 0:10 row
23m
Meters
0:10.4
Time
3:46.0
Pace
1
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 120 |
November 18, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.4 | 23m | 3:46.0 | 30 | 404 | 17 |
| 0:10.4 | 23m | 3:46.0 | 30 | 404 | 17 |
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Workout Graph
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