John Weil 1:15 row
247m
Meters
1:15.0
Time
2:31.8
Pace
12
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 121 |
December 17, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 247m | 2:31.8 | 100 | 644 | 35 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 39 |
| 1:15.0 | 61m | 2:02.9 | 188 | 948 | 32 |
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