John Weil 2:00 row
420m
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 35 |
Stroke Count | 70 |
Drag Factor | 124 |
December 20, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 420m | 2:22.8 | 120 | 713 | 35 |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 38 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 32 |
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