John Weil 2:00 row
418m
Meters
2:00.0
Time
2:23.5
Pace
23
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 124 |
December 21, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 35 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 38 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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