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John Weil v0:20/0:10r...24 row

1,962m

Meters

8:00.0

Time

2:02.3

Pace

115

Calories

Rest Distance1,948m
Rest Time11:40.0
Overall Distance3,910m
Overall Time19:40.0
Average Watts191
Calories Per Hour958
Stroke Rate36
Stroke Count289
Drag Factor124

December 21, 2024 09:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,962m 2:02.3 191 958 36
0:20.0 74m 2:15.1 142 788 36
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 33m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 31m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 31m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 36
r: 4:00 704m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 36
r: 4:00 603m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 30m
r1,948m

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