John Weil 1:15 row
249
Meters
1:15.0
Time
2:30.6
Pace
13
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 109 |
December 31, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 249 | 2:30.6 | 102 | 652 | 31 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 34 |
| 1:15.0 | 59 | 2:07.1 | 170 | 886 | 28 |
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