David Jaffarian 2000m row
2,000m
Meters
7:40.3
Time
1:55.0
Pace
137
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 33 |
| Stroke Count | 260 |
| Drag Factor | 113 |
August 11, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 33 |
| 1:27.0 | 400m | 1:48.7 | 272 | 1236 | 35 |
| 1:31.1 | 800m | 1:53.8 | 237 | 1115 | 35 |
| 1:33.9 | 1,200m | 1:57.3 | 216 | 1044 | 33 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 34 |
| 1:33.6 | 2,000m | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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First times doing 2K in 4 years. A PR. Praise my Lord and Savior , Jesus Christ!