David Young 5000m row
5,000
Meters
23:05.5
Time
2:18.5
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 128 |
September 14, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,000 | 2:18.5 | 132 | 758 | 292 | 23 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 777 | 59 | 26 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 776 | 59 | 24 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 747 | 58 | 21 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 740 | 58 | 23 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 751 | 58 | 24 |
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Workout Graph
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