David Young 5000m row
5,000
Meters
22:27.1
Time
2:14.7
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 129 |
September 15, 2026 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000 | 2:14.7 | 143 | 799 | 299 | 24 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 804 | 60 | 24 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 757 | 58 | 24 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 774 | 59 | 24 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 846 | 62 | 24 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 813 | 60 | 24 |
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Workout Graph
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