David Young 5000m row

5,000m

Meters

23:05.3

Time

2:18.5

Pace

288

Calories

Average Watts132
Calories Per Hour753
Stroke Rate28
Stroke Count654
Drag Factor124

July 31, 2020 02:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.3 5,000m 2:18.5 132 753 28
4:24.7 1,000m 2:12.3 151 819 30
4:42.9 2,000m 2:21.4 124 725 28
4:42.2 3,000m 2:21.1 125 728 27
4:37.2 4,000m 2:18.6 131 752 28
4:38.3 5,000m 2:19.1 130 747 28

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Workout Graph

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