David Young 5000m row

5,000m

Meters

23:53.2

Time

2:23.3

Pace

296

Calories

Average Watts119
Calories Per Hour709
Stroke Rate24
Stroke Count561
Drag Factor126

August 07, 2020 01:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:53.2 5,000m 2:23.3 119 709 24
5:54.9 1,000m 2:57.4 63 515 17
4:16.7 2,000m 2:08.3 166 869 26
4:25.6 3,000m 2:12.8 149 814 25
4:34.2 4,000m 2:17.1 136 767 26
4:41.8 5,000m 2:20.9 125 730 25

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Workout Graph

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