David Young 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 125 |
August 17, 2020 02:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 20 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 20 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 20 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 20 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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