David Young 5000m row
5,000m
Meters
23:59.0
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 128 |
December 30, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 5,000m | 2:23.9 | 117 | 704 | 17 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 18 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 18 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 17 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 17 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 17 |
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Workout Graph
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