David Young 5000m row

5,000m

Meters

24:17.2

Time

2:25.7

Pace

278

Calories

Average Watts113
Calories Per Hour689
Stroke Rate18
Stroke Count433
Drag Factor118

May 20, 2021 03:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:17.2 5,000m 2:25.7 113 689 18
4:50.5 1,000m 2:25.2 114 693 18
4:55.4 2,000m 2:27.7 109 673 18
4:58.0 3,000m 2:29.0 106 664 18
4:46.1 4,000m 2:23.0 120 711 18
4:47.3 5,000m 2:23.6 118 706 18

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Workout Graph

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