David Young 5000m row

5,000m

Meters

25:18.2

Time

2:31.8

Pace

270

Calories

Average Watts100
Calories Per Hour644
Stroke Rate19
Stroke Count486
Drag Factor115

October 08, 2024 00:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.2 5,000m 2:31.8 100 644 19
5:10.0 1,000m 2:35.0 94 623 19
5:03.4 2,000m 2:31.7 100 645 19
5:02.8 3,000m 2:31.4 101 647 19
5:06.5 4,000m 2:33.2 97 634 19
4:55.6 5,000m 2:27.8 108 673 20

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Workout Graph

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