David Young 10000m row
10,000m
Meters
54:40.4
Time
2:44.0
Pace
520
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 1115 |
| Drag Factor | 116 |
October 26, 2024 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.4 | 10,000m | 2:44.0 | 79 | 572 | 20 | 132 |
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 20 | 120 |
| 11:05.9 | 4,000m | 2:46.4 | 76 | 561 | 21 | 128 |
| 10:53.2 | 6,000m | 2:43.3 | 80 | 576 | 20 | 133 |
| 10:42.6 | 8,000m | 2:40.6 | 84 | 590 | 20 | 139 |
| 10:39.3 | 10,000m | 2:39.8 | 86 | 595 | 21 | 142 |
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Workout Graph
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