David Young 15000m row
15,000m
Meters
1:23:25.2
Time
2:46.8
Pace
776
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 1716 |
| Drag Factor | 117 |
November 01, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:25.2 | 15,000m | 2:46.8 | 75 | 559 | 20 | 128 |
| 16:32.6 | 3,000m | 2:45.4 | 77 | 566 | 21 | 129 |
| 16:25.2 | 6,000m | 2:44.2 | 79 | 572 | 21 | 127 |
| 16:47.9 | 9,000m | 2:47.9 | 74 | 554 | 20 | 129 |
| 16:47.9 | 12,000m | 2:47.9 | 74 | 554 | 20 | 130 |
| 16:51.5 | 15,000m | 2:48.5 | 73 | 551 | 20 | 129 |
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Workout Graph
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