David Young 10000m row
10,000m
Meters
54:35.5
Time
2:43.7
Pace
520
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 117 |
November 04, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.5 | 10,000m | 2:43.7 | 80 | 574 | 20 | 141 |
| 10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 21 | 135 |
| 10:45.3 | 4,000m | 2:41.3 | 83 | 586 | 21 | 138 |
| 10:49.5 | 6,000m | 2:42.3 | 82 | 581 | 20 | 146 |
| 11:04.0 | 8,000m | 2:46.0 | 77 | 563 | 20 | 143 |
| 11:00.7 | 10,000m | 2:45.1 | 78 | 567 | 20 | 145 |
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Workout Graph
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