David Young 11000m row
11,000m
Meters
1:02:08.9
Time
2:49.4
Pace
564
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 117 |
November 14, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.9 | 11,000m | 2:49.4 | 72 | 547 | 20 | 128 |
| 12:17.9 | 2,200m | 2:47.7 | 74 | 555 | 21 | 121 |
| 12:15.9 | 4,400m | 2:47.2 | 75 | 557 | 21 | 125 |
| 12:18.8 | 6,600m | 2:47.9 | 74 | 554 | 21 | 138 |
| 12:30.2 | 8,800m | 2:50.5 | 71 | 543 | 21 | 133 |
| 12:46.2 | 11,000m | 2:54.1 | 66 | 528 | 19 | 125 |
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Workout Graph
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