David Young 11000m row
11,000m
Meters
1:05:52.6
Time
2:59.6
Pace
555
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 1255 |
| Drag Factor | 117 |
November 16, 2024 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:52.6 | 11,000m | 2:59.6 | 60 | 507 | 19 | 111 |
| 13:01.3 | 2,200m | 2:57.5 | 63 | 515 | 20 | 110 |
| 13:07.5 | 4,400m | 2:58.9 | 61 | 510 | 19 | 109 |
| 13:14.3 | 6,600m | 3:00.5 | 59 | 504 | 19 | 113 |
| 13:18.5 | 8,800m | 3:01.4 | 59 | 501 | 19 | 114 |
| 13:11.0 | 11,000m | 2:59.7 | 60 | 507 | 19 | 111 |
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Workout Graph
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