David Young 11000m row
11,000
Meters
1:05:13.4
Time
2:57.8
Pace
556
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 116 |
November 17, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.4 | 11,000 | 2:57.8 | 62 | 514 | 20 | 115 |
| 12:57.9 | 2,200 | 2:56.7 | 63 | 517 | 21 | 116 |
| 12:48.7 | 4,400 | 2:54.7 | 66 | 525 | 21 | 116 |
| 13:04.1 | 6,600 | 2:58.2 | 62 | 512 | 20 | 115 |
| 13:10.0 | 8,800 | 2:59.5 | 60 | 508 | 20 | 113 |
| 13:12.8 | 11,000 | 3:00.1 | 60 | 505 | 19 | 119 |
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Workout Graph
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