David Young 11000m row
11,000
Meters
1:00:36.5
Time
2:45.2
Pace
569
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 117 |
November 23, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.5 | 11,000 | 2:45.2 | 77 | 566 | 19 | 121 |
| 11:48.5 | 2,200 | 2:41.0 | 84 | 588 | 21 | 119 |
| 12:01.8 | 4,400 | 2:44.0 | 79 | 572 | 19 | 120 |
| 12:00.7 | 6,600 | 2:43.7 | 80 | 574 | 19 | 127 |
| 12:20.3 | 8,800 | 2:48.2 | 73 | 552 | 19 | 126 |
| 12:25.2 | 11,000 | 2:49.3 | 72 | 547 | 19 | 117 |
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Workout Graph
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