David Young 11000m row
11,000
Meters
1:06:04.2
Time
3:00.1
Pace
555
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 1210 |
| Drag Factor | 117 |
November 27, 2024 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.2 | 11,000 | 3:00.1 | 60 | 505 | 18 | 107 |
| 13:13.3 | 2,200 | 3:00.2 | 60 | 505 | 19 | 110 |
| 13:10.4 | 4,400 | 2:59.6 | 60 | 507 | 18 | 107 |
| 13:12.1 | 6,600 | 3:00.0 | 60 | 506 | 18 | 108 |
| 13:16.4 | 8,800 | 3:01.0 | 59 | 503 | 18 | 106 |
| 13:12.0 | 11,000 | 3:00.0 | 60 | 506 | 18 | 106 |
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Workout Graph
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