David Young 11000m row
11,000
Meters
1:00:38.3
Time
2:45.3
Pace
570
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 118 |
November 29, 2024 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.3 | 11,000 | 2:45.3 | 77 | 566 | 22 | 122 |
| 11:58.9 | 2,200 | 2:43.3 | 80 | 576 | 23 | 119 |
| 11:56.8 | 4,400 | 2:42.9 | 81 | 578 | 22 | 118 |
| 12:04.9 | 6,600 | 2:44.7 | 78 | 569 | 22 | 126 |
| 12:16.3 | 8,800 | 2:47.3 | 75 | 557 | 22 | 123 |
| 12:21.5 | 11,000 | 2:48.5 | 73 | 551 | 22 | 126 |
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Workout Graph
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