David Young 11000m row
11,000
Meters
1:02:44.1
Time
2:51.0
Pace
563
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1237 |
| Drag Factor | 117 |
December 03, 2024 01:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.1 | 11,000 | 2:51.0 | 70 | 540 | 19 | 113 |
| 12:35.3 | 2,200 | 2:51.6 | 69 | 538 | 20 | 109 |
| 12:28.4 | 4,400 | 2:50.0 | 71 | 544 | 20 | 111 |
| 12:27.7 | 6,600 | 2:49.9 | 71 | 545 | 20 | 115 |
| 12:31.9 | 8,800 | 2:50.8 | 70 | 541 | 19 | 113 |
| 12:40.7 | 11,000 | 2:52.8 | 68 | 533 | 20 | 117 |
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Workout Graph
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