David Young 11000m row
11,000
Meters
58:50.7
Time
2:40.4
Pace
578
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 116 |
December 07, 2024 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:50.7 | 11,000 | 2:40.4 | 85 | 591 | 20 | 127 |
| 11:43.0 | 2,200 | 2:39.7 | 86 | 595 | 21 | 126 |
| 11:30.8 | 4,400 | 2:37.0 | 90 | 611 | 20 | 130 |
| 11:38.9 | 6,600 | 2:38.8 | 87 | 600 | 20 | 128 |
| 11:51.7 | 8,800 | 2:41.7 | 83 | 584 | 20 | 127 |
| 12:06.3 | 11,000 | 2:45.0 | 78 | 567 | 20 | 127 |
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Workout Graph
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