David Young 11000m row
11,000
Meters
1:02:38.4
Time
2:50.8
Pace
563
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1341 |
| Drag Factor | 117 |
December 10, 2024 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.4 | 11,000 | 2:50.8 | 70 | 541 | 21 | 119 |
| 12:16.0 | 2,200 | 2:47.2 | 75 | 557 | 22 | 118 |
| 12:21.1 | 4,400 | 2:48.4 | 73 | 552 | 22 | 120 |
| 12:32.8 | 6,600 | 2:51.0 | 70 | 540 | 22 | 121 |
| 12:42.0 | 8,800 | 2:53.1 | 67 | 531 | 21 | 121 |
| 12:46.4 | 11,000 | 2:54.1 | 66 | 527 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.