David Young 11000m row
11,000
Meters
1:04:16.5
Time
2:55.2
Pace
558
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 116 |
December 12, 2024 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.5 | 11,000 | 2:55.2 | 65 | 523 | 21 | 121 |
| 12:42.9 | 2,200 | 2:53.3 | 67 | 531 | 21 | 121 |
| 12:42.7 | 4,400 | 2:53.3 | 67 | 531 | 21 | 122 |
| 12:52.7 | 6,600 | 2:55.6 | 65 | 522 | 21 | 121 |
| 12:59.8 | 8,800 | 2:57.2 | 63 | 516 | 21 | 120 |
| 12:58.4 | 11,000 | 2:56.9 | 63 | 517 | 21 | 121 |
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Workout Graph
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