David Young 11000m row
11,000
Meters
1:01:34.1
Time
2:47.9
Pace
567
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
December 15, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.1 | 11,000 | 2:47.9 | 74 | 554 | 20 | 120 |
| 11:57.3 | 2,200 | 2:43.0 | 81 | 578 | 20 | 119 |
| 12:18.6 | 4,400 | 2:47.8 | 74 | 554 | 20 | 119 |
| 12:19.6 | 6,600 | 2:48.0 | 74 | 553 | 20 | 120 |
| 12:27.2 | 8,800 | 2:49.8 | 71 | 545 | 20 | 120 |
| 12:31.4 | 11,000 | 2:50.7 | 70 | 541 | 20 | 122 |
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Workout Graph
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