David Young 11000m row
11,000
Meters
1:02:03.0
Time
2:49.2
Pace
565
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 117 |
December 17, 2024 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.0 | 11,000 | 2:49.2 | 72 | 548 | 20 | 118 |
| 12:26.3 | 2,200 | 2:49.6 | 72 | 546 | 20 | 115 |
| 12:12.5 | 4,400 | 2:46.4 | 76 | 561 | 20 | 116 |
| 12:20.6 | 6,600 | 2:48.3 | 73 | 552 | 20 | 119 |
| 12:36.0 | 8,800 | 2:51.8 | 69 | 537 | 20 | 120 |
| 12:27.7 | 11,000 | 2:49.9 | 71 | 545 | 21 | 123 |
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Workout Graph
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