David Young 44:18 row
7,519m
Meters
44:18.2
Time
2:56.7
Pace
379
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 116 |
December 20, 2024 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.2 | 7,519m | 2:56.7 | 63 | 518 | 19 | 124 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 123 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 126 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 125 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 123 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 129 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 129 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 124 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 123 |
| 44:18.1 | 716m | 3:00.2 | 60 | 505 | 20 | 121 |
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Workout Graph
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