David Young 11000m row
11,000m
Meters
1:02:08.1
Time
2:49.4
Pace
565
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 117 |
December 21, 2024 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.1 | 11,000m | 2:49.4 | 72 | 547 | 20 | 121 |
| 12:17.9 | 2,200m | 2:47.7 | 74 | 555 | 21 | 120 |
| 12:16.4 | 4,400m | 2:47.3 | 75 | 556 | 21 | 121 |
| 12:21.3 | 6,600m | 2:48.4 | 73 | 551 | 21 | 120 |
| 12:30.5 | 8,800m | 2:50.5 | 71 | 542 | 20 | 122 |
| 12:42.1 | 11,000m | 2:53.2 | 67 | 531 | 20 | 126 |
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Workout Graph
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