David Young 11000m row
11,000m
Meters
1:01:41.9
Time
2:48.2
Pace
566
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 1271 |
| Drag Factor | 113 |
December 22, 2024 00:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:41.9 | 11,000m | 2:48.2 | 73 | 552 | 20 | 122 |
| 12:04.7 | 2,200m | 2:44.7 | 78 | 569 | 21 | 120 |
| 12:10.4 | 4,400m | 2:46.0 | 77 | 563 | 20 | 122 |
| 12:18.0 | 6,600m | 2:47.7 | 74 | 555 | 20 | 122 |
| 12:25.6 | 8,800m | 2:49.4 | 72 | 547 | 21 | 124 |
| 12:43.2 | 11,000m | 2:53.4 | 67 | 530 | 20 | 124 |
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Workout Graph
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