David Young 11000m row
11,000m
Meters
57:47.7
Time
2:37.6
Pace
583
Calories
136
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 21 |
Stroke Count | 1257 |
Drag Factor | 112 |
December 23, 2024 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:47.7 | 11,000m | 2:37.6 | 89 | 607 | 21 | 136 |
11:06.3 | 2,200m | 2:31.4 | 101 | 646 | 23 | 133 |
11:34.2 | 4,400m | 2:37.7 | 89 | 606 | 22 | 135 |
11:33.8 | 6,600m | 2:37.6 | 89 | 607 | 22 | 137 |
11:43.9 | 8,800m | 2:39.9 | 85 | 594 | 21 | 137 |
11:49.4 | 11,000m | 2:41.2 | 84 | 587 | 21 | 139 |
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Workout Graph
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