David Young 11000m row
11,000m
Meters
57:15.2
Time
2:36.1
Pace
586
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 115 |
December 24, 2024 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:15.2 | 11,000m | 2:36.1 | 92 | 616 | 21 | 137 |
| 11:05.4 | 2,200m | 2:31.2 | 101 | 648 | 22 | 139 |
| 11:19.3 | 4,400m | 2:34.3 | 95 | 627 | 22 | 140 |
| 11:30.0 | 6,600m | 2:36.8 | 91 | 612 | 22 | 135 |
| 11:35.8 | 8,800m | 2:38.1 | 89 | 604 | 22 | 135 |
| 11:44.7 | 11,000m | 2:40.1 | 85 | 593 | 21 | 139 |
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Workout Graph
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