David Young 11000m row
11,000m
Meters
59:17.2
Time
2:41.6
Pace
578
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 115 |
December 25, 2024 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.2 | 11,000m | 2:41.6 | 83 | 584 | 21 | 129 |
| 11:54.0 | 2,200m | 2:42.2 | 82 | 581 | 21 | 117 |
| 11:38.5 | 4,400m | 2:38.7 | 87 | 601 | 21 | 129 |
| 12:17.4 | 6,600m | 2:47.5 | 74 | 555 | 20 | 124 |
| 11:45.3 | 8,800m | 2:40.2 | 85 | 592 | 21 | 137 |
| 11:42.0 | 11,000m | 2:39.5 | 86 | 596 | 22 | 140 |
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Workout Graph
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