David Young 11000m row
11,000m
Meters
56:42.4
Time
2:34.6
Pace
593
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 113 |
December 26, 2024 01:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:42.4 | 11,000m | 2:34.6 | 95 | 625 | 22 | 135 |
| 10:54.7 | 2,200m | 2:28.7 | 106 | 665 | 23 | 132 |
| 11:18.3 | 4,400m | 2:34.1 | 96 | 628 | 22 | 133 |
| 11:49.3 | 6,600m | 2:41.2 | 84 | 587 | 21 | 134 |
| 11:16.2 | 8,800m | 2:33.6 | 96 | 631 | 22 | 136 |
| 11:23.8 | 11,000m | 2:35.4 | 93 | 620 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.