David Young 12000m row
12,000m
Meters
1:00:56.6
Time
2:32.3
Pace
649
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 114 |
December 27, 2024 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.6 | 12,000m | 2:32.3 | 99 | 640 | 23 | 139 |
| 11:44.7 | 2,400m | 2:26.8 | 111 | 680 | 24 | 138 |
| 12:00.0 | 4,800m | 2:30.0 | 104 | 656 | 23 | 140 |
| 12:16.5 | 7,200m | 2:33.4 | 97 | 633 | 23 | 138 |
| 12:23.8 | 9,600m | 2:34.9 | 94 | 623 | 23 | 143 |
| 12:31.5 | 12,000m | 2:36.5 | 91 | 613 | 23 | 138 |
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Workout Graph
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