David Young 12000m row
12,000m
Meters
1:00:50.2
Time
2:32.0
Pace
649
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 115 |
December 29, 2024 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.2 | 12,000m | 2:32.0 | 99 | 642 | 23 | 140 |
| 11:27.7 | 2,400m | 2:23.2 | 119 | 709 | 25 | 140 |
| 12:04.6 | 4,800m | 2:30.9 | 102 | 650 | 23 | 146 |
| 12:18.7 | 7,200m | 2:33.8 | 96 | 630 | 22 | 139 |
| 12:25.2 | 9,600m | 2:35.2 | 94 | 621 | 23 | 137 |
| 12:34.1 | 12,000m | 2:37.1 | 90 | 610 | 23 | 140 |
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Workout Graph
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