David Young 12000m row
12,000m
Meters
1:01:18.3
Time
2:33.2
Pace
646
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 118 |
December 30, 2024 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.3 | 12,000m | 2:33.2 | 97 | 634 | 23 | 144 |
| 11:46.6 | 2,400m | 2:27.2 | 110 | 677 | 24 | 140 |
| 12:01.2 | 4,800m | 2:30.2 | 103 | 655 | 23 | 146 |
| 12:34.1 | 7,200m | 2:37.1 | 90 | 610 | 23 | 147 |
| 12:34.7 | 9,600m | 2:37.2 | 90 | 609 | 23 | 146 |
| 12:21.8 | 12,000m | 2:34.5 | 95 | 626 | 23 | 141 |
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Workout Graph
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