David Young 12000m row

12,000m

Meters

59:43.9

Time

2:29.3

Pace

657

Calories

135

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count1467
Drag Factor115

December 31, 2024 02:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:43.9 12,000m 2:29.3 105 661 24 135
11:24.8 2,400m 2:22.6 121 714 25 133
11:49.6 4,800m 2:27.8 108 672 25 133
12:02.4 7,200m 2:30.5 103 653 25 140
12:08.8 9,600m 2:31.8 100 644 25 135
12:18.3 12,000m 2:33.8 96 631 24 135

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Workout Graph

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