David Young 12000m row
12,000m
Meters
57:13.0
Time
2:23.0
Pace
675
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1393 |
| Drag Factor | 116 |
December 31, 2024 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.0 | 12,000m | 2:23.0 | 120 | 711 | 24 | 148 |
| 11:07.8 | 2,400m | 2:19.1 | 130 | 747 | 25 | 152 |
| 11:26.9 | 4,800m | 2:23.1 | 119 | 711 | 24 | 148 |
| 11:31.9 | 7,200m | 2:24.1 | 117 | 702 | 24 | 144 |
| 11:27.2 | 9,600m | 2:23.1 | 119 | 710 | 25 | 149 |
| 11:39.1 | 12,000m | 2:25.6 | 113 | 689 | 24 | 150 |
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Workout Graph
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