David Young 12000m row
12,000m
Meters
1:00:33.0
Time
2:31.3
Pace
652
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 115 |
January 02, 2025 01:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.0 | 12,000m | 2:31.3 | 101 | 647 | 24 | 137 |
| 11:38.1 | 2,400m | 2:25.4 | 114 | 691 | 25 | 134 |
| 11:51.8 | 4,800m | 2:28.2 | 107 | 669 | 24 | 138 |
| 12:12.8 | 7,200m | 2:32.6 | 98 | 638 | 24 | 133 |
| 12:20.1 | 9,600m | 2:34.1 | 95 | 628 | 24 | 140 |
| 12:30.1 | 12,000m | 2:36.2 | 92 | 615 | 23 | 140 |
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Workout Graph
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