Michel Antonio 21097m SkiErg
21,097
Meters
1:38:11.6
Time
2:19.6
Pace
1209
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 37 |
| Drag Factor | 147 |
August 12, 2020 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:11.6 | 21,097 | 2:19.6 | 129 | 742 | 37 | 151 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 37 | 132 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 693 | 41 | 139 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 37 | 151 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 38 | 148 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 39 | 148 |
| 4:31.0 | 6,000 | 2:15.5 | 141 | 784 | 40 | 149 |
| 4:40.9 | 7,000 | 2:20.4 | 126 | 734 | 40 | 149 |
| 4:30.9 | 8,000 | 2:15.4 | 141 | 784 | 39 | 156 |
| 5:05.9 | 9,000 | 2:32.9 | 98 | 636 | 38 | 140 |
| 4:35.9 | 10,000 | 2:17.9 | 133 | 758 | 38 | 151 |
| 4:44.9 | 11,000 | 2:22.4 | 121 | 716 | 39 | 146 |
| 4:39.9 | 12,000 | 2:19.9 | 128 | 739 | 35 | 162 |
| 4:38.8 | 13,000 | 2:19.4 | 129 | 744 | 38 | 151 |
| 4:40.1 | 14,000 | 2:20.0 | 127 | 738 | 38 | 150 |
| 4:42.9 | 15,000 | 2:21.4 | 124 | 725 | 36 | 155 |
| 4:32.7 | 16,000 | 2:16.3 | 138 | 775 | 38 | 157 |
| 4:37.0 | 17,000 | 2:18.5 | 132 | 753 | 38 | 155 |
| 4:38.8 | 18,000 | 2:19.4 | 129 | 744 | 34 | 151 |
| 4:36.2 | 19,000 | 2:18.1 | 133 | 757 | 35 | 151 |
| 4:35.6 | 20,000 | 2:17.8 | 134 | 760 | 34 | 156 |
| 4:13.0 | 21,000 | 2:06.5 | 173 | 895 | 40 | 171 |
| 0:24.5 | 21,097 | 2:06.2 | 174 | 898 | 49 | 172 |