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Michel Antonio 21097m SkiErg

21,097

Meters

1:31:53.7

Time

2:10.6

Pace

1278

Calories

159

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate40
Stroke Count3682
Drag Factor141

August 16, 2020 20:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:53.7 21,097 2:10.6 157 839 1278 40 159
4:24.4 1,000 2:12.2 151 821 60 44 152
4:20.5 2,000 2:10.2 158 845 61 45 158
4:20.2 3,000 2:10.1 159 847 61 45 161
4:19.0 4,000 2:09.5 161 854 61 45 158
4:26.8 5,000 2:13.4 147 807 59 42 154
4:25.7 6,000 2:12.8 149 813 60 42 152
4:23.5 7,000 2:11.7 153 826 60 41 151
4:23.4 8,000 2:11.7 153 827 60 41 158
4:23.8 9,000 2:11.9 153 824 60 41 159
4:20.8 10,000 2:10.4 158 843 61 39 156
4:19.7 11,000 2:09.8 160 850 61 39 160
4:24.0 12,000 2:12.0 152 823 60 38 157
4:23.8 13,000 2:11.9 153 824 60 37 155
4:24.4 14,000 2:12.2 151 821 60 37 155
4:28.8 15,000 2:14.4 144 796 59 35 156
4:18.9 16,000 2:09.4 161 855 61 40 160
4:27.4 17,000 2:13.7 146 804 59 36 158
4:22.7 18,000 2:11.3 154 831 60 38 162
4:23.0 19,000 2:11.5 154 829 60 39 156
4:10.6 20,000 2:05.3 178 912 63 37 169
3:59.9 21,000 1:59.9 203 997 66 40 178
0:22.3 21,097 1:54.9 230 1093 6 46 178

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Workout Graph

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