Michel Antonio 21097m SkiErg
21,097
Meters
1:31:53.7
Time
2:10.6
Pace
1278
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 40 |
| Stroke Count | 3682 |
| Drag Factor | 141 |
August 16, 2020 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.7 | 21,097 | 2:10.6 | 157 | 839 | 40 | 159 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 44 | 152 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 45 | 158 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 45 | 161 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 45 | 158 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 42 | 154 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 813 | 42 | 152 |
| 4:23.5 | 7,000 | 2:11.7 | 153 | 826 | 41 | 151 |
| 4:23.4 | 8,000 | 2:11.7 | 153 | 827 | 41 | 158 |
| 4:23.8 | 9,000 | 2:11.9 | 153 | 824 | 41 | 159 |
| 4:20.8 | 10,000 | 2:10.4 | 158 | 843 | 39 | 156 |
| 4:19.7 | 11,000 | 2:09.8 | 160 | 850 | 39 | 160 |
| 4:24.0 | 12,000 | 2:12.0 | 152 | 823 | 38 | 157 |
| 4:23.8 | 13,000 | 2:11.9 | 153 | 824 | 37 | 155 |
| 4:24.4 | 14,000 | 2:12.2 | 151 | 821 | 37 | 155 |
| 4:28.8 | 15,000 | 2:14.4 | 144 | 796 | 35 | 156 |
| 4:18.9 | 16,000 | 2:09.4 | 161 | 855 | 40 | 160 |
| 4:27.4 | 17,000 | 2:13.7 | 146 | 804 | 36 | 158 |
| 4:22.7 | 18,000 | 2:11.3 | 154 | 831 | 38 | 162 |
| 4:23.0 | 19,000 | 2:11.5 | 154 | 829 | 39 | 156 |
| 4:10.6 | 20,000 | 2:05.3 | 178 | 912 | 37 | 169 |
| 3:59.9 | 21,000 | 1:59.9 | 203 | 997 | 40 | 178 |
| 0:22.3 | 21,097 | 1:54.9 | 230 | 1093 | 46 | 178 |
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Workout Graph
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