Michel Antonio 2x500m/1:00r row
1,000
Meters
3:50.5
Time
1:55.2
Pace
68
Calories
170
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 5:50.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 46 |
| Stroke Count | 83 |
| Drag Factor | 138 |
August 22, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 46 | 170 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 49 | 170 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 42 | 169 |
| r29 |
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Workout Graph
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