Thomas Wait 14:04 row
3,431m
Meters
14:04.4
Time
2:03.0
Pace
221
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 128 |
April 01, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,431m | 2:03.0 | 188 | 946 | 19 | 151 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 171 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 182 |
| 14:04.4 | 547m | 1:53.7 | 238 | 1119 | 22 | 100 |
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