Frantz Atwell 10000m row
10,000
Meters
50:59.6
Time
2:32.9
Pace
556
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 213 |
June 15, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:59.6 | 10,000 | 2:32.9 | 98 | 654 | 556 | 22 | 137 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 719 | 115 | 23 | 134 |
| 9:53.5 | 4,000 | 2:28.3 | 107 | 679 | 112 | 22 | 139 |
| 10:56.7 | 6,000 | 2:44.1 | 79 | 592 | 108 | 22 | 134 |
| 10:17.6 | 8,000 | 2:34.4 | 95 | 641 | 110 | 23 | 138 |
| 10:16.1 | 10,000 | 2:34.0 | 96 | 648 | 111 | 22 | 144 |
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Workout Graph
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